1. |
THE BASIC UPRIGHT SPIN |
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2. |
ELABORATE UPRIGHT SPIN |
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3. |
BACK OF THE KNEE |
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4. |
BALLERINA UP |
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5. |
FIREMAN’S LIFT, UPSIDE DOWN, 1940’S LADY, AIR SPLITS, AND UP |
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6. |
UPSIDE DOWN, HOOK YOUR FOOT, DIAGONAL CATERPILLAR, DOWN INTO HORIZONTAL AND UP |
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7. |
UPSIDE DOWN SPLITS |
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8. |
THE FROG LIFT |
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9. |
MERRY GO ROUND INTO BACK OF KNEE |
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10. |
SCARLET’S LEG SPIN |
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11. |
POLE SPLITS TO THE AUDIENCE FROM FIREMAN’S LIFT |
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12. |
THE JINX SPINNING KICK SPLIT CARTWHEEL STYLE INTO A BACKWARD ARCH |
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13. |
HOOK YOUR FOOT FROM FIREMAN’S LIFT |
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14. |
SPLITS UPSIDE DOWN FROM FIREMAN’S LIFT |
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15. |
KITTEN FLATLINER FACE DOWN |
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16. |
NICKI’S SHOULDER VAULT TO ANKLE GRIP AND DOWN |
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17. |
THE JINXED HOOK YOUR FOOT FROM A HAND STAND |
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| 18. |
BACKWARD MERRY-GO-ROUND |
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| 19. |
BACKWARD FLIP AROUND THE POLE |
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| 20. |
REVERSE BALLERINA |
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| 21. |
DOWNWARD BACKSLIDE |
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| 22. |
ELONGATED SPIN AROUND THE POLE, TO CROUCH |
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| 23. |
HONEY'S STRAIGHT LEG SPIN |