The online pole dancing course gives you…

Twelve themed classes online, three to a season, in order of difficulty.

Twelve gorgeous routines of gentle movements and tricks put together to the calming Vivaldi’s Four Seasons Music.

For the special summer price of just £20.00 per monthly lesson, cheaper than the gym and more convenient, you can repeatedly watch the dance routine and lesson provided and follow the dancer instructions, by clicking the three boxes for the class you are currently on.

Learn the pole lessons in order of the seasons starting with Spring, then try Summer, Autumn and finally Winter.

If you’re a fast track learner and eager for more then simply email info@polercise.net and request to start the next course (A £20.00 fee is required).

If you want to spend more time on a lesson, then simply email info@polercise.net and request to extend lesson and get another 30-day period provided for the lesson you would like to continue longer with. You will have to pay another £20.00 for every 30 days.

Go to the lessons page and check out the twelve lessons available divided by the four seasons. Try LESSON 1 for just £3.00 NOW!!

Each lesson progresses your knowledge, building on the skills you have learnt in the previous lessons, so must be taken in order.